I am forming a group therapy for those struggling with the results of this election. This post is respectfully not intended for those who voted for Donald Trump.
Since Tuesday 11/8/16, half our of nation is rejoicing and half is now experiencing a deep sense of right sized terror and anxiety. Coming together as a like-minded community is an effective and healing solution.
The group focus is on managing fears and emotions regarding the coming Presidency as a therapeutic support group. It is also about self rallying and grounding. Elements of the group include.