I wanted to share this amazing for interview on Brene Brown. I love her take on that when we are forthright with people about what is ok and what is not- we are less triggered and in our inner child about resentment/expectations.
We are more authentic which means to me- we have more room for real compassion. In my experience, when we act from this graceful truth, we are truly our authentic selves.
Click the youtube link below!