At this time of year, we often struggle with family regardless of the level of connection. If you identify with having childhood trauma, you most likely will feel misunderstood by family unless they’ve done some major work on themselves, which is rare.
Feeling misunderstood takes up much of our subconscious energy, and we struggle with accepting that many people will misunderstand us in our present and past lives.
It doesn’t have to rule us the way it does.
The following journal prompts are a gift, and I hope you find them useful.
Happy Holidays, and be well!
Patrick