Announcements
Being In Our Head vs. Being In Our Body
As childhood trauma survivors, it’s hard to have a reference for what healed looks like. We might see it in friends and coworkers who had better luck and healthier care givers. But when we do the work in a good enough way we get some victories - spontaneity, a...
Interviewing for Next 6 Month Childhood Trauma Group
Short-Term Childhood Trauma/Dysfunctional Family Group If you are interested in this group the process is a quick phone screen followed by and in person consult session, 617 767 8281 ABOUT THE GROUP This six month trauma model address intimacy, self stabilization from...
Stop Having the Same Fight – Video + Tools
In my couples work, I see good people really throwing their stuff on each other and having no awareness to it. I wanted to create a video to get people thinking about how your childhood conditioning affects your relationship. I hope the tools laid out in this video...
Boundaries…
When we avoid conflict we actually cross our own internal boundaries and let ourselves down. We assume it's not worth it or we will lose. Taking risks are uncomfortable but they are ALWAYS better than the slow discomfort of being stuck. My group work is about creating...
The Role Of Shame In Conflict
https://www.instagram.com/patrickteahantherapy/ Shame is a two way street. Some survivors of childhood abuse and the dysfunctional family system constantly live in self doubt making being right (asserting oneself) during conflict impossible. Other survivors...
Two New Videos!
Hi all: If you haven't had a chance to, check out my YouTube channel. I'm posting videos dedicated to education on the dysfunctional family system and trauma. It's not just about defining, it's about tools! Patrick WHAT DOES IT MEAN TO BE TRIGGERED? PART 1 HOW TO FIND...